The Muscle Mommy Mission
I built this brand to encourage all women that strong is beautiful. Oftentimes, society tells us that “muscles are for men.” With my brand, I intend to fight against female stereotypes and show women that strength is for everyone. I always looked up to other females in the gym, hoping one day I could have the confidence they did. Now, I take up space in the weightlifting section with pride. I also started a self-love journey with my body many years ago, and since then have learned how to approach fitness with a healthier mindset and focus on internal gains rather than external. I started posting on TikTok under the name @ms_swoleshady ( big fan of Slim Shady) in hopes I could encourage girls and women to get active and feel comfortable in their own skin. I also created a podcast called The Muscle Mommy Mindset, where we talk about mental health and topics that may be taboo to some.
With love,
Ali
AKA Swole Shady
What this podcast is about
I created this podcast to get vulnerable about topics we all have trouble speaking on. I love to talk about relationships, mindfulness, body image, mental health, and what it’s like trying to create your own path. With a mix of vulnerability and humor I wish to make people feel less alone and more comfortable in their own skin.