Details

Price: $25

Where: Scarsdale Women’s Fitness | 80 Maple St. Scarsdale, NY

*On Mondays we practice on the lower level ( right where you walk in)

*On Wednesdays walk upstairs for class!

When:

Mondays 7pm-8pm

Wednesdays 7pm-8pm

What To Bring:

We provide bolsters, blankets and yoga mats. However, you are welcome to bring your own to make yourself comfortable. I would suggest dressing in your comfiest clothes!

What to expect:

Sound bath, breathing exercises, guided meditation, gentle stretching, weekly themed postcard to bring home, opportunity to talk as group.

For men wanting to join: Men can come MONDAYS- This is because classes are held in an all women's gym, men are only allowed on the lower level.